tag:blogger.com,1999:blog-6623314630431025544.post2936939001518269060..comments2023-03-26T03:22:38.101-04:00Comments on Rogue Racers Blog: Weeks #20 - #25: 5/13/13 - 6/23/13Rogue Racershttp://www.blogger.com/profile/01148308423556382519noreply@blogger.comBlogger37125tag:blogger.com,1999:blog-6623314630431025544.post-77641589428606091012013-10-03T15:31:15.373-04:002013-10-03T15:31:15.373-04:00Week 24: 35.42
Week 25: 39.06
YTD: 939.41
Week 24: 35.42<br />Week 25: 39.06<br />YTD: 939.41<br />Anonymoushttps://www.blogger.com/profile/17288706453669936066noreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-364055244055760102013-06-29T11:06:32.269-04:002013-06-29T11:06:32.269-04:00Week 22: 6 miles
Week 23: 10 miles
Week 24: 0
Week...Week 22: 6 miles<br />Week 23: 10 miles<br />Week 24: 0<br />Week 25: 10 miles<br />YTD: 188 miles<br /><br />All I need to do is run 4.4 miles every day until December 31st to reach 1000 miles for the year. Easy, right? :)Aprilnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-27467712705210818232013-06-28T15:53:22.356-04:002013-06-28T15:53:22.356-04:00George and I will be in NM that weekend so no we w...George and I will be in NM that weekend so no we won't be there.Kelly Paulhttps://www.blogger.com/profile/10980464987670748483noreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-83693688779268704072013-06-25T14:26:35.394-04:002013-06-25T14:26:35.394-04:00Week 25: 55.5 miles YTD: 893. Finally running at ...Week 25: 55.5 miles YTD: 893. Finally running at close to 100%. Now I have to shed the extra 7 or 8 pounds of post surgical depression weight and get back to racing. Is anyone doing the Let Freedom Run 5k?Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-80084357391866331412013-06-25T14:20:37.013-04:002013-06-25T14:20:37.013-04:00When you guys going this week?When you guys going this week?Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-967947949585704642013-06-23T17:12:17.315-04:002013-06-23T17:12:17.315-04:00Week 25 = 26.31
YTD = 730.25Week 25 = 26.31<br />YTD = 730.25Kelly Paulhttps://www.blogger.com/profile/10980464987670748483noreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-6271994211022683712013-06-23T17:11:16.376-04:002013-06-23T17:11:16.376-04:00Hi,
Justin and I have been running at the track al...Hi,<br />Justin and I have been running at the track all along. Nancy and George joins us every now and then. We go to Fairfax High at 5:30 whenever we can. That is usually 2 nights a week.Kelly Paulhttps://www.blogger.com/profile/10980464987670748483noreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-11071683521671880022013-06-21T18:42:35.926-04:002013-06-21T18:42:35.926-04:00Cool. Let me know. Cool. Let me know. Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-17375850021326687422013-06-20T19:04:01.300-04:002013-06-20T19:04:01.300-04:00Or Tuesday night at 7:30pm?Or Tuesday night at 7:30pm?Hollynoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-60567973709290168442013-06-20T19:03:23.388-04:002013-06-20T19:03:23.388-04:00Hi guys,
I think the plan is to start the weekni...Hi guys, <br /><br />I think the plan is to start the weeknight track workouts again. Maybe Monday night at Chantilly around 7:30pm or so?<br /><br />Hollynoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-6317715030495446952013-06-20T18:07:17.389-04:002013-06-20T18:07:17.389-04:00Jessica,
I think a BRO run would be good. Anyone...Jessica,<br /><br />I think a BRO run would be good. Anyone from the group interested? Also, Are we doing these long runs and track workouts? Haven't heard and I wouldn't mind bringing Daryl and Julian with me to the track. Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-61717674150162038822013-06-20T07:27:32.850-04:002013-06-20T07:27:32.850-04:00Hi, brand new to the group, so HELLO! I live close...Hi, brand new to the group, so HELLO! I live close by the BR & O trail, and if anyone is interested in running Thursday nights, let me know. In response to Chantilly track runs, I am interested.<br />Jessica CremerJC squaredhttps://www.blogger.com/profile/03976581584225440818noreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-54056295025907877892013-06-17T11:57:49.359-04:002013-06-17T11:57:49.359-04:00Sorry that's
Week 24 = 31.13
YTD = 703.94Sorry that's <br />Week 24 = 31.13<br />YTD = 703.94Kellynoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-92046373080571159502013-06-17T11:56:58.902-04:002013-06-17T11:56:58.902-04:00Week 23 = 31.13
YTD = 703.94Week 23 = 31.13<br />YTD = 703.94Kellynoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-72518089402556799692013-06-16T11:51:30.701-04:002013-06-16T11:51:30.701-04:00Week 24: 45. YTD:837.5Week 24: 45. YTD:837.5KeIThnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-17374791578711371192013-06-13T13:02:58.050-04:002013-06-13T13:02:58.050-04:00tempted to run Savannah but I think it is the too ...tempted to run Savannah but I think it is the too close to richmond, and I'll probably be there, either as a runner or supporter. <br /><br />-AdamHayleyhttps://www.blogger.com/profile/03526446999270256303noreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-62585248608358664222013-06-10T14:54:53.246-04:002013-06-10T14:54:53.246-04:00Week # 20: 39.32
Week # 21: 50.52
Week # 22: 26...Week # 20: 39.32<br />Week # 21: 50.52<br />Week # 22: 26.36<br />Week # 23: 49.72<br />YTD: 864.93Anonymoushttps://www.blogger.com/profile/17288706453669936066noreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-77866884015075768542013-06-10T12:17:43.281-04:002013-06-10T12:17:43.281-04:00Week 23 = 28
YTD = 672.81Week 23 = 28<br />YTD = 672.81Kellynoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-45281931691747555192013-06-10T10:10:26.630-04:002013-06-10T10:10:26.630-04:00week 23: 21.08
YTD: 496.58week 23: 21.08<br />YTD: 496.58Anonymoushttps://www.blogger.com/profile/09990514270930132874noreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-48906136541161327922013-06-09T14:13:13.727-04:002013-06-09T14:13:13.727-04:00Week 23: 46 miles
YTD: 792.5Week 23: 46 miles<br />YTD: 792.5Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-48177602654805749582013-06-03T23:27:19.307-04:002013-06-03T23:27:19.307-04:00Yeah. I have Steamtown as a qualifier and will tr...Yeah. I have Steamtown as a qualifier and will try for a new PR this fall at Savannah. Let me know which Marathon you plan on running. We'll have to get together for a good long run.Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-60573391449097774252013-06-03T21:24:41.580-04:002013-06-03T21:24:41.580-04:00Keith my 2:55 at Columbia from march and I guess e...Keith my 2:55 at Columbia from march and I guess even the 3:01 at Boston are both qualifiers for 2014. I hope to lower it down before Boston at a race somewhere maybe in the fall. I'd like to make the first corral but probably need to break 2:50 to do that. Hayleyhttps://www.blogger.com/profile/03526446999270256303noreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-91446511833512674472013-06-03T19:42:01.385-04:002013-06-03T19:42:01.385-04:00WooHoo! I'll do the 1/2.WooHoo! I'll do the 1/2.Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-63470166004381844322013-06-03T19:39:40.655-04:002013-06-03T19:39:40.655-04:00Darn hip flexors! You already got a place for Bos...Darn hip flexors! You already got a place for Boston? I guess I better do the same. Looking forward to next year.Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-71438759296142515622013-06-03T18:17:05.039-04:002013-06-03T18:17:05.039-04:00Adam, I found your posts very entertaining. So th...Adam, I found your posts very entertaining. So thank you to the auto-correct. It's frustrating but oh so funny.<br />Kellynoreply@blogger.com