tag:blogger.com,1999:blog-6623314630431025544.post8495539455741896063..comments2023-03-26T03:22:38.101-04:00Comments on Rogue Racers Blog: A Protein and a Carb: A Match Made in HeavenRogue Racershttp://www.blogger.com/profile/01148308423556382519noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-6623314630431025544.post-37361202241150881262011-03-07T13:27:44.761-05:002011-03-07T13:27:44.761-05:00Yeah, I guess racepacket is slow to get results po...Yeah, I guess racepacket is slow to get results posted. It was rainy with some wind that hit us during the last mile. Peter ran in the 19:20s range for 6th overall and I was able to do a sub 18:30 (3rd overall). We're looking forward to some good weather this spring!Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-47033622233631747292011-03-07T09:16:42.163-05:002011-03-07T09:16:42.163-05:00I hope to be at track tomorrow night this week...i...I hope to be at track tomorrow night this week...if anyone cares to join.<br />Hey Keith and Peter..did you run 5K yesterday?<br />How did it go?Nancynoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-89922861566089013812011-03-07T08:48:26.369-05:002011-03-07T08:48:26.369-05:00Peter and I will be at the track today at 5:45PM. ...Peter and I will be at the track today at 5:45PM. Probably do and easy run.Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-65978954330769415462011-03-04T16:27:31.361-05:002011-03-04T16:27:31.361-05:00I found that Wegmans has chia seeds in bulk (Sorry...I found that Wegmans has chia seeds in bulk (Sorry Kelly if George just started jumping up and down). Also, Wegmans carries Bob's Red Mill Chia seeds with a recipe for a chocolate mousse cake on the back. SWEET!!!!!Keithnoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-19081451440383174382011-03-04T12:12:52.207-05:002011-03-04T12:12:52.207-05:00Everyone should try it out. It is a unique experi...Everyone should try it out. It is a unique experience that is hard to describe. It made me laugh while I was running, and you know that is miraculous.Kellynoreply@blogger.comtag:blogger.com,1999:blog-6623314630431025544.post-60447393955109324372011-03-03T20:47:40.003-05:002011-03-03T20:47:40.003-05:00Hey all,
I promised to pass along some informatio...Hey all, <br />I promised to pass along some information about the new Alter-G treadmill at Dr. Magg's office in Gainesville. Dr. Maggs is holding an Alter-G open house on Tuesday 3/8 @ 5:30pm and on Saturday 3/12. You will be able to try out the Alter-G anti-gravity treadmill, ask questions, etc. I think that you are supposed to sign up, so just call his office if you are interested in trying it out (there is a link to his office info from the Team Roster page of our website).<br />:-)Hollynoreply@blogger.com