10/28/12 - Goblin Gallop and MCM Special!

Congratulations to everyone who ran in the Goblin Gallop 5K and the Marine Corps Marathon yesterday.  Below are the results of each race:

Goblin Gallop 5K

• Keith Freeburn (17:39) - 3rd overall
• George Paul (23:14)
• John Sharp (25:10)

Marine Corps Marathon

• Skye Donovan (5:16:15)
• Lisa Hoffman (4:34:51)
• Bob Latin (5:06:37)
• Tom Reynolds (4:14:39)
• BethAnn Telford (4:16:27)

Due to Hurricane Sandy, there will be no weekday runs this week.  See the schedule below for the next several weeks:

Group Workouts for the Week of 10/29/12

• Saturday 11/3/12 - 8:30am run at the W&OD trail Vienna

Group Workouts for the Week of 11/5/12

• Monday 11/5/12 - 6:30pm run at Fairfax HS track  CANCELLED
• Wednesday 11/7/12 - 6:30pm run at Fairfax HS track
• Saturday 11/10/12 - 8:30am run at Manassas Battlefield Burke Lake Park

Group Workouts for the Week of 11/12/12

• Monday 11/12/12 - Early afternoon run at Fairfax HS track? (contact Justin via blog if interested)
• Wednesday 11/14/12 - 6:30pm run at Fairfax HS track
• Saturday 11/17/12 - 8:30am run at W&OD trail Vienna

Group Workouts for the Week of 11/19/12

• Tuesday 11/20/12 - 6:30pm run at Chantilly HS track
• THANKSGIVING DAY - VA Run Turkey Trot or 9:00am run at Chantilly HS track (pumpkin pie and hot apple cider! woohoo!)
• Saturday 11/24/12 - 8:30am run at W&OD trail Vienna