This year, the Run Rogue 5k will feature a wheelchair division, a stroller division, and a team competition with awards for fastest team and for largest team. There is only a little more than a week to register for the 2013 Run Rogue 5k before prices increase. Be sure to enter team name "Rogue Racers" if you plan to run for our team. Hope to see you on race day!
Below is the group workout for this week:
- Saturday 1/26/13 - 8:30am run at W&OD trail in Vienna
Happy training,
Holly