Friday, January 28, 2011

Week of 1/24/11 - 1/30/11

The group run will be cancelled this coming Saturday, January 29, 2011.  Let's cross our fingers that the snow on the trails and tracks metls quickly.

I will continue to post updates each week, typically on Sundays, and organize them by week.  Instead of sending emails to each other trying to coordinate runs, I was hoping we could use the blog to coordinate run times for each week!

Let me know what you think by leaving a comment below.  :-)

19 comments:

  1. Where are your yaktrax, people?!?

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  2. I will be running a 10 mile long run at Lifetime on Monday night if anyone is interested in joining me. Peter and I are running the indoor 5k on Sunday in Arlington. Looking for sub-19 PR if I can get to 25 laps this time.

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  3. Keith,
    We are going to come out to the race on Sunday morning to cheer you guys on (and help you count)!
    See you then!

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  4. Keith I have a swim lap counter that you put on you finger you can borrow to keep track of your laps.
    We want that sub 19 PR!

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  5. The swim counter is a really good idea!

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  6. Is anyone running this weekend?

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  7. April and I will be running on the treadmill today. Running on the snow flares up my foot pain for some reason. Also, I will wear a race bib tomorrow so the official lap counter can count for me. It's hard to think and run at the same time.

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  8. I guess it will have to be the treadmill this weekend..... ;-(
    We will be cheering you on on your sub 19 5K... (from the house) as you go around... and around... and around.
    Be sure to post your results!

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  9. Mark is doing his workout right now on the treadmill. I have to go to school later today, and then I plan to do my workout tonight on the treadmill, too. No fun! :-(

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  10. Slogged in 6" snow late last night on the track. Left wondering just how many laps it takes to make a path.

    A cheering section for the indoor 5k? Sweet!
    Mid February will be my next PR attempt. Sunday? Hmmm...no repeat of my last performance, shooting for 19:45 or better.

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  11. What race are you going to do in February, Peter? I will post it on the race page.

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  12. Great website! I'm sending my profile info to you on facebook. Thanks!!! :)
    April

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  13. Sounds great, April. I will update it before I go to bed.

    For everyone who is running on the treadmill this weekend... I'm reporting in. I set out to run 12 miles on the treadmill tonight, but I got REALLY bored. So, I ended up running 8 miles and then biking for 40 minutes. Not ideal, but I'm considering it a success! :-)

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  14. Long runs on the dreadmill stink! I will probably give up before reaching my goal of 10 miles tomorrow. Can't wait for spring.

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  15. Thanks to everyone for coming out to the track meet. That was a lot of fun. Couldn't believe how many people ran the race. It was a lot easier with people cheering.

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  16. The track meet was a blast to watch. I just think it stinks that there were so many people running the 3000m & 5000m. Who know how much further you guys actually ran by having to run in the outer lanes and dodge all of the competitors. Just crazy. Congrats!

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  17. Let me second Keith's comment. Your cheers really helped, I got a burst of energy every time I hit the straightaway. On top of that one of the runners paced me.

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  18. Great job Holly!! I dont think I could make it to 8 miles.. ! So you definetly had success!! Keith.. I am with you ...where the heck is spring already???
    Hope to see you all soon on a run OUTSIDE (weather permitting).

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