The race singlets are in and will be sent for screen printing early next week. It looks like they will definitely be ready in time for the Parkway Classic. Maybe we can organize everyone at the race and take a team photo?
Schedule notes for this week:
- Tuesday 12:15pm Track Workout @ Washington-Lee - AS SCHEDULED
- Tuesday 6:30pm Track Workout @ Chantilly - AS SCHEDULED (check the blog comments since many people have been coming early on Tuesdays and on additional days of the week)
- Saturday 8am Long Run @ W&OD - MOVED TO C&O CANAL (assuming it doesn't rain too much early in the week)
Good luck to everyone this weekend.ReplyDelete
Congrats to Peter with a 19:27 and 2nd in his age group at the Scope It Out 5k!ReplyDelete
Way to go Shamrockers. 15:43 PR in the marathon is awesome. Way 2 go Tom!!ReplyDelete
Congratulations to Bob, Heather, Keith, Peter, and Tom on their awesome races this weekend! I guess you can say that Tom's 15:43 PR proves that track work really does pay off! Way to go Rogue Racers! :-)ReplyDelete
Keith, great time on a hilly course! Tom, that is an amazing PR! Rogue Racers are really rocking and the peak season is just starting.ReplyDelete
how long is the long run this weekend?ReplyDelete
and possibly more important -- where is the meetup afterward? baked and wired? for future reference, there is now a Sprinkles on M Street... recon may be in order
This weekend is a 12 mile run. Not sure about the end of run info.ReplyDelete
Congrats to everyone on their awesome race times this weekend.
Will be at the track at 8:50 tomorrow night.ReplyDelete
Congratulations to all on some great times posted this last week! All that hard work and training seems to be paying off. Tom you rocked the Shamrock!!ReplyDelete
We will be out at 8:50PM tomorrow at the track. Thunderstorms and treadmill workouts stink!ReplyDelete
Let me know if anyone is interested in running at WO&D Sunday am instead of Sat C&O. I am fairly flexible on the time as well...as long as its not too late.ReplyDelete
Ran 10 last night and will be at the track doing 6 x 800 at 6:30 tonight.ReplyDelete
We are still on for tomorrow's AM run (8am) at the C&O Canal. The plan calls for a 12 mile run, but I think we might also have a couple people running 7 miles. Afterwards we will meet up at Baked & Wired for coffee/pastries!ReplyDelete
Hope to see you all there.
P.S. Sunday is the TEAM BT Track-a-thon at Chantilly HS from 11am-2pm. Come out and run a few laps for brain cancer (or cheer on people running laps to raise money for brain cancer).
Directions to C&O Canal Trail parking:ReplyDelete
- Take 66E to the Key Bridge (to Georgetown)
- Turn right onto M St. NW
- Turn right onto Wisconsin Ave. or 31st Street
- Turn right at K St. NW (underneath Whitehurst Freeway) and proceed towards parking near entrance to boathouse
Baked & Wired Address:
1052 Thomas Jefferson Street NW
Washington, DC 20007
(Thomas Jefferson St. is between 30th and 31st streets north of K street)