Week of 3/5/12 - 3/11/12

Workouts for this week:

• Monday 3/5/12 - 6:30pm track workout at Chantilly HS
• Tuesday 3/6/12 - n/a
• Wednesday 3/7/12 - 6:30pm track workout at Fairfax HS
• Thursday 3/8/12 - n/a
• Friday 3/9/12 - n/a
• Saturday 3/10/12 - 8am long run at W&OD trail
• 8:30am - Van Metre 5 Mile Run for Children's National Medical Center
• 9am - Four Courts Four Miler
• Sunday 3/11/12 - 9am run at Burke Lake Park

Happy training,

Holly