Congratulations to all of the challenge participants on a fantastic week #1! Keep the mileage posts and words of encouragement coming strong. Only 51 weeks to go!
There will be one group run this week on Saturday 1/12/13 at 8:30am at the W&OD trail in Vienna, VA.
Happy training,
Holly
P.S. Save the date for the 2013 Run Rogue 5k on Saturday, March 23, 2013. Registration is now open, and you can register to run under team name "Rogue Racers". Hope to see everyone there!
I won't be at tomorrow's group run, but would like to plan for a future run. Do you have the next few long runs already planned, mileage-wise? Not sure if anyone is training for anything coming up, but I have Shamrock coming up in March and will need to start going beyond 10 miles in the coming weeks. :)
ReplyDeleteWeek #2: 15 miles, Total: 25 miles.
ReplyDeleteWeek #2: 8.14 miles, Total: 10.4 miles.
ReplyDeleteWeek total 30.73 with a grand total :) 60.09 miles
ReplyDeleteSkye week 2 = 16 mi
ReplyDeleteWeek 2 =55.5 with a total of 102.5. Will try to do better next week.
ReplyDeleteI am having trouble with simple addition. 57.5 for week 2 with a total of 104.5.
DeleteApril Week 2: 10 miles
ReplyDeleteTotal: 26 miles
Sorry, I missed week 1 (was sick last Saturday)
ReplyDeleteJan 1-4: 42 miles
Jan 7-12: 75 miles
Total: 117
Hayley: 17 this week
Total 27
Week 2 = 49.68
ReplyDeleteTotal = 89.84
George
ReplyDeleteWeek 2 = 49.45
YTD = 87.45
George
ReplyDeleteWeek 2 = 49.45
YTD = 87.45
Week 2 = 56.95
ReplyDeleteYTD = 95.00
Today's run was miserable...what happen to the 65 and sunny weather they predicted.
Week #2: 55.27
ReplyDeleteYTD: 86
This means that I am on track, but being beat by my wife :(
Austin
ReplyDeleteWeek 2: 13
YTD: 37
Kelsey
ReplyDeleteWeek #2: 9 miles
YTD: 18.5 miles
Thanks for the assist April.
ReplyDeleteWeek #2: 22.2
YTD: 34.7
Kevin 4 miles
ReplyDeletetotal 19 miles
Kristine 25.5 miles
total 52 miles
Don't laugh.
ReplyDeleteWeek 2: 3.5 miles, YTD: 3.5 miles
I'm definitely not laughing. My week #1 was 2.26 miles. So, you beat me!
DeleteBob
ReplyDeleteWeek 2: 9 miles
YTD: 18 miles
Week #2: 6 miles
ReplyDeleteYTD: 34 miles
6 miles
ReplyDeleteYTD: 16 miles
Week #2: 10 miles
ReplyDeleteYTD: 19 miles