This was an exciting weekend of racing for the Rogue Racers. Keith Freeburn participated in the Ambulance Chase 5K located in Fairfax Corner, VA yesterday. Despite the heat and humidity he was able to sprint the last 800 meters for 4th place overall. This morning there were five Rogue Racers participating in the Salute to the Military Triathlon in Warrenton, VA. Mark Jahshan placed 1st in his age group after a grueling sprint finish. Nancy Sharp placed 3rd in her age group for her first ever age group win. I placed 3rd in my age group despite having to make a pit stop during the bike leg to re-attach my bike chain that popped off. Lastly, I want to give a special shout out to Dr. Maggs' sons who both placed 1st in their age divisions. For detailed race results please visit the website.
There is one change to the group runs schedule for this week. The Monday night track workout is moved to 5:00pm at Chantilly High School (instead of the usual 6:30pm time). As usual, melted popsicles and a trip to Whole Foods will follow the workout. Hope to see everyone there!
If you haven't signed up yet for the Let Freedom Run 5K, keep in mind that the price increases on June 13th. Remember to put "Rogue Racers" as your team name when you register. In addition, please check our race calendar and let me know if you need me to add additional races or make any changes.